Milk Mama Lila
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Milk Mamas Nest/Milk Mama Kirsty
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  • $55/mo

Milk Mama Kirsty

  • Course
  • 23 Lessons
  • Includes 1 private space

Milk Mama Kirsty’s Breastfeeding Course is a gentle, educational video series created to support new and expecting moms as they learn more about breastfeeding, latching, milk flow, hand expression, and pumping. Through real-life demonstrations and easy-to-follow guidance, Kirsty shares practical tips to help mothers feel more confident, comfortable, and informed throughout their breastfeeding journey.
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Includes 1 private space

  • Milk Mama Kirsty

Contents

Introduction & Postpartum Reflection
Breast Anatomy & Hand Expression
Hands-Free Pumping Demonstration
Outdoor Breastfeeding Journey Reflection
Pumping While Doing Household Chores
Nutrition & Postpartum Health
Postpartum Self-Care & Early Breastfeeding
On-the-Go Pumping in the Car
Cleaning & Multitasking While Pumping
Getting Ready for Work as a Pumping Mom
Night Pumping in the Car
Side-Lying Breastfeeding Position
Setting Up Wearable Breast Pump with Collection Cups
Nursing Baby While Preparing to Pump
Night Nursing & Co-sleeping with Toddler
Packing Pump & Cooler for Work
Pumping in the Car During Work Break
Embracing the Postpartum Body
Preparing to Pump in Car (Work Break)
Postpartum Journey & Breastfeeding Encouragement
Emotional Support & Self-Care Tips for New Moms
Empowerment Talk for Breastfeeding Mothers
Closing Remarks & Encouragement for New Moms